Mar
12
I was so motivated to test my watches that I ran too much. I took a break from the running in order to avoid injuries. The main factor that has a real impact on my performance was my sleep. If I sleept well, I ran well!
Mar
11
I paid yesterday with my Garmin Vivoactive 3 watch and the cashier was very impressed.
I was happy to learn that the Garmin Vivoactive 3 watch was also Galileo compatible in addition to the american GPS and the Russian GLONASS. It makes it more accurate. In addition to my watch, my Iphone 6S and my Ipad 2018 were also Galileo compatible.
Mar
10
Almost two weeks later, here is an update of the aromatic herbs:
Before:
Mar
10
I loved molded cheese, I could not easily digest milk that gave me nausea: the mold and the crust are my favorite parts.
Mar
9
I am addicted to my fitness activities:
Mar
8
I always knew that running would keep me in good shape and in good health. Now, I can measure my V02 max: “V02 is the maximum or optimum rate at which the heart, lungs, and muscles can effectively use oxygen during exercise, used as a way of measuring a person’s individual aerobic capacity.”
I thought that it would be hard to beat my last record, I improved my run by 2 secondes! It is probably harder to improve anything more than that in the future. I am getting old and I do not want to hurt myself running after records. I just need to carry my old but “in good condition” body until the end of the road in “working” condition!
https://connect.garmin.com/modern/activity/3444900732
http://www.decathloncoach.com/en/share/eu20def33c9d4d1a9004
Mar
7
gArMiN pAy!
Filed Under Daily
I paid with my Garmin Vivoactive 3 watch using the contactless system: Garmin pay. It was fun! I also ran with both watches, Garmin Vivoactive 3 and ONMOVE 200. Luckily, the results were about the same.
https://connect.garmin.com/modern/activity/3442286491
http://www.decathloncoach.com/en/share/eu2631a8dff71e331b0c
Mar
6
Since I started recording my runs using the GPS watch, I have improved the pace, however, what really mattered was the number of kms and hours I ran: 11 hours and 30 m 108 kms in 3 weeks and half
http://www.decathloncoach.com/en/share/eu235410a51907f180fe
Mar
5
Each day, my parents received automatically 3-4 commercial calls. I was annoyed and I registered all of our 4 phone numbers on this french government site to block unwanted commercial calls: BLOCTEL.
Mar
4
drIvEr’s lIceNse!
Filed Under Daily
I should normally recover 1 point back for my driving license on March 17. I was down to 6 points on a total of 12.
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