Aug
11
Work-out daily is good for my health!
Aug
10
I’ve been searching for a while for a short video that perfectly captures my current mindset: ‘I think we’re sort of pretty well set up for at least another year’.
Aug
10
liFeStyLe for The ElDerLy!
Filed Under Daily
I’ve noticed several older individuals, much like myself, working out at Basic Fit. Some of them appear to be in poor health, even unwell. It seems they have finally embraced a healthy lifestyle, though it’s unfortunate it took them so long to do so.
Aug
10
feET peeLinG!
Filed Under Daily
It’s time for me to give my feet a peeling treatment. This process is great as it evenly removes dead skin, leaving my feet smooth and refreshed.
Aug
9
bAd sLeEp!
Filed Under Daily
I’m relieved I didn’t have to interact with people much this week. My sleep has been quite poor, but I’m finally feeling recovered. Returning to my basic dietary habits seems to have helped. My body is particularly sensitive to any disruptions in its healthy routine and demands consistency now more than ever.
Aug
8
After being away for a few months, I had to spend time re-educating myself and getting up to speed with the latest updates: Twitch, Streamer.bot. I love the fact that I am in full control and no longer depend on a platform like StreamElements.
Aug
7
cAROlINA ReapEr!
Filed Under Daily
I am tempted to plant the seeds from the very first ripening Carolina Reaper pepper.
Aug
6
fROStHavEn!
Filed Under Daily
I just bought Frostheaven (Gloomhaven suite).
Aug
5
juLy SummArY!
Filed Under Daily
I was super active throughout July!
Aug
4
Engaging every day during the summer in 3 hours and 30 minutes of physical activity without maintaining a proper sleep schedule would increase the risk of injury.
