May
9
iNtErmITtent fAsTiNg!
Filed Under Daily
My weight has been stable and intermittent fasting is really the solution to get rid of any fat and to keep it that way. It took me over 6 months to loose 10 kgs and I will never be fat again. My ankle sprain is almost healed after 5 months and half.
May
8
Simple and tasty viet dishes!
May
7
My brother just bought a fancy coffe machine, the Philips 2200, and everyone is playing with it, especially my dad who loved it. The smell of freshly grounded coffee is very nice.
May
6
Everyday I am doing these four routines religiously. I never really intended to become muscular however, since I have no more fat, my body just shaped itself nicely… even the butt but I never looked forward to doing any workout there :).
May
6
I could not resist but buy these chilie trees (4 of them) and 2 tomatoe trees. They only cost 9.5 Euros each and they already have fruits. The chilies were damn hot and their flagrance was strong and nice when I tasted one chilie at the store.
May
5
The newly planted grass has started to grow and filled up the empty spots. The rain will boost their growth the next few days. There is probably another round or two of refilling the grass with new seed boosters to make it perfect. Unless the seeds we added will grow on its own, the ones that were buried deep below. We probably added too much new seeds each time.
May
4
I finally found a spot in Chinatown for a haircut without having to wait forever. It is done and it is clean. I called the garage today and they said that I might be able to get my car back on Thursday. I am bored without my car especially when many restrictions are still in place in Paris.
May
3
My all time favorite viet dish is : Banh Mi
May
2
The third kit I bought finally gave fruits, it is a more common mushrooms type (champignon de Paris). I used the old spawns from the old kits and added wood chips and water. My tower of buckets contained three different types of gourmet mushrooms. Let’s hope that I can have regular mushrooms this way.
May
2
1 hOur aNd hAlF!
Filed Under Daily
The daily routine that makes me feel really good after an hour and half of 3 different body workout. Abs abs abs!: