Healthy weekly routines! About an hour and 35 minutes of intensive minutes per day!
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fAvORiTE SeaFooD!

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My two favorite seafood dishes! Very easy to prepare also!
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stIff necK!

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Funny, only the right side of my neck is stiff. Trying to fix it with everyday morning stretching routine.
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phO!

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It will take years before any smartphone camera can compete with a DSLR camera
Nikon D200 vs Iphone 12:
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stRetChINg!

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Twisting, turning, bending and stretching! Like a miracle, all the stiffness of the neck, back and gluts are gone the day after and you feel much better.

oUr mInI crOPS!

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cRacKinG My NeCK!

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sOnG!

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Soothing ballade!

sCrEEns!

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I do not think I have enough screens even though 7 is quite nice.
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