Nov
11
RaGe, RAge Against the DyInG of ThE liGHT!
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Old age should burn and rave at close of day; Rage, rage against the dying of the light. Do not go gentle into that good night. Rage, rage against the dying of the light.
Nov
11
arM & Hand’s veInS!
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Diet. Sleep. Exercise. Discipline makes the veins pop.
Nov
10
deStOCk TouT!
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Found this quirky little shop (Destock tout) that sells leftover stock from bankrupt stores. Not much I wanted—except sardines, heat patches, and fancy honey for a third of the price! 🙂
Nov
9
mUSclEs tiGhTness!
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Regular stretching has almost completely gotten rid of my shoulder and neck tightness. Thankfully, it wasn’t serious, and I caught it early before it got worse.
Nov
8
neW SpRouts!
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Very satisfying to see these tiny new sprouts of Carolina Reaper chilies! I keep trimming the branches and leaves during the winter since they can easily grow wild.
Nov
7
aErOgArden culture oPtiMizatIon!
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I may have found the best way to optimize my Carolina Reaper sprouts: keep the sponges slightly raised and the humidity balanced—not too wet.
Nov
6
pErFEct ExeRcIses!
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This yoga session was no joke — dynamic stretches that looked easy but worked muscles I didn’t even know existed! I was still sore from the series I did last Monday.
Nov
6
dInNEr!
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My main daily dish is a mix of various vegetable purées, to which I add whatever protein I can find on sale — sardines, salmon, other kinds of fish, Bolognese sauce, or brandade de morue.
Nov
5
miNor ColD!
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Got caught in a surprise rain on my bike ride yesterday and have since developed mild symptoms, including a light cough and throat irritation. Staying warm and feeling fine — no impact on my daily activities and no major disturbances during my sleep.
Nov
4
9h 14m of SleEp!
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Had a long, restful sleep, yet my Garmin Fenix 7 Pro gave a low score—likely a limitation in sleep phase detection. Ate less before bed, which seemed to help.