Jan
1
The year began with a two-hour walk around the lake, peaceful and grounding. I’m committing to making this a regular habit.

Dec
31
I’m starting to enjoy these morning walks. They’re gentle, relaxing, and a healthy way to wake up my muscles.

Dec
31
A white guy takes on a Chinese tune… and honestly, it works!

Dec
30
whIrlpoOl Crisp aT328!
Filed Under Daily
My microwave died today, so I bought a new one on Leboncoin. It’s a fancy model for just €25, even though I won’t be using the extra features like the oven function.

Dec
30
I eat extra chocolate every two days to maintain my weight; otherwise, it drops. I know my calorie needs and don’t mind a deficit every other day.

Dec
30
Dec
29
a WalK: 1h 33 min!
Filed Under Daily
Finally, a walk without the pain of a sciatica flare! After two weeks, I enjoyed a completely pain-free day.

Dec
29
mObilItY & FleXiBiliTY!
Filed Under Daily
This sciatica issue was a reminder of a basic truth: mobility and flexibility matter. Two weeks of stretching and yoga made a measurable difference.


Dec
28
mIRC scRipTs!
Filed Under Daily
For over 20 years, mIRC has remained one of the most powerful tools for trading digital files. After nearly a decade, ChatGPT helped me finally fix my mIRC ON CONNECT automation.

on *:START:{
s
}
on *:CONNECT:{
if ($network == Undernet) { j4 }
if ($network == Rizon) {
msg NickServ IDENTIFY mypassword
j5
}
if ($network == Abjects) {
msg NickServ IDENTIFY mypassword
j6
}
}
alias s {
server irc.undernet.org
server -m irc.criten.net
server -m irc.abjects.net
}
alias j4 {
join -n #mp3download
join -n #bookz
}
alias j5 {
join -n #elitewarez
join -n #elite-chat
}
alias j6 {
join -n #moviegods
join -n #mg-chat
}
Dec
27
My holiday gift to myself was €20 to play a few lottery games—and luck was on my side! I ended up winning €33 🎉



